Teaching Kids Yoga - Making Yoga Fun

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The most important things to know to start sharing yoga with your children, family or students today

Wondering how to make yoga fun for children?

In this short and exciting course, you will learn the best attitude, the most essential elements and a few fantastic techniques to start sharing yoga, breathing and mindfulness with your family, students or community today!

Enjoy fun, engaging and enlightening videos with our founder Gopala Amir Yaffa and open your horizons to new ways of sharing yoga with the next generation in a way that will make them want to come back for more!

Believe it or not... Yoga can be extremely boring. And from experience, we can tell you that if you teach yoga to children in a boring way they will not want to do it. We make yoga fun and we are here to show you how!

How To Make Yoga Fun For Kids?

Topics in this course include:

  • How To Make Yoga Fun For Children
  • How To Explain To Children What Is Yoga & What is Om
  • How To Keep Children Engaged In A Yoga Practice
  • Making Yoga Cool For Teens
  • Breathing To Calm Our Nervous System & Change Our State Of Mind
  • Relaxation & Guided Imagery
  • Mindfulness Made Easy
  • Intro To Yoga For Children With Additional Needs
  • How To Gather The Kids' Attention
  • Class Management Techniques & Tips
  • Planning Your Kids' Yoga Class
  • About Being Authentic & Teaching From Your Heart
  • An Experiential Class Sample For You To Practice It All With Your Family Or Students

This is not a certification training, but it will provide you with a great start in sharing the magic of yoga with young people and a little toolbox to strengthen your teaching skills.

How to teach yoga to my kids?

Here is the actual list of all of the lessons in this course:

  1. Welcome!
  2. What Is Rainbow Yoga?
  3. Why Is Yoga So Good For Us?
  4. The Importance Of Fun
  5. How To Make Yoga Fun For Children
  6. How To Explain To Children What Is Yoga
  7. How To Explain To Children What Is Om
  8. How To Keep Children Engaged In A Yoga Class - The Law Of The Jungle
  9. How To Make Yoga Fun & Engaging For Little Kids
  10. 3 Ways To Make The Sun Salutation Fun & Engaging For Young Children
  11. 3 Ways To Make Yoga Fun For Young Children
  12. How To Help Kids Stay Longer In Poses
  13. How To Help Kids Do Poses Better
  14. Yoga For Teens - Making Yoga COOL!
  15. Breathing & Your Nervous System
  16. How To Help Kids Breath More And More Deeply
  17. Change Your Breath, Change Your State Of Mind
  18. How To Help Kids Stay Longer In Relaxation & Enjoy It!
  19. Relaxation & Guided Imagery
  20. How To Guide Children Into Relaxation
  21. Why & How To Meditate
  22. Mindfulness Is Everywhere
  23. Clear Your Mind With The Clear Blue Sky Meditation
  24. 3 Ways To Help Children With Their Attention Span & Focus
  25. Simple Coping Techniques You Can Use Anywhere, Anytime
  26. 3 Ways To Be Mindful Of Our Environment
  27. 3 Ways To Be Mindful Of Our Bodies
  28. 3 Ways To Be Mindful Of Our Thoughts
  29. 3 Ways To Be Mindful Of Our Feelings
  30. Yoga For Children With All Kinds Of Need
  31. Gathering The Kids' Attention
  32. Class Management - The One Rule
  33. Class Management - Empower The Children With Choices
  34. 3 Ways To Gather The Kids' Attention
  35. 3 Necessary Attitude Adjustments
  36. Planning Your Kids' Yoga Class
  37. Class Structure
  38. Choosing A Theme For School Aged Children
  39. Choosing Interesting Themes For Teen Yoga
  40. The Power Of Music
  41. Connecting Parents & Kids With Family Yoga
  42. About Being Authentic & Teaching From Your Heart
  43. Where Can I Teach Kids Yoga?
  44. Class Sample
  45. Don't Wait - Start Sharing This With Your Kids or Students Today!
  46. What's Next?

There is everything you need here to start sharing yoga and mindfulness with your family or students right away bringing joy, focus, well-being and peace to those young people :-)

There is so much here... Have a good big taste of Rainbow Kids Yoga in this affordable course and if you LOVE our style of teaching we hope to see you getting certified to teach yoga to children of all ages in one of our teacher trainings.

Customer Reviews

Based on 4 reviews
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M
Magdalena Pistorius
Great program

Excellent short program to understand kids' needs when it comes to yoga. Gopala offers great, easy to follow explanations and loads of examples. I tried some with my little daughter and we had so much fun together. Thank you Gopala & Rainbow Yoga Community!

A
Audrey Miasnik
Very useful tools

Thank you for this short but complete training. I find a lot of useful tools to use with kids.

M
Muriel Murphy
Fun fact filled Training

Loved this very informative and helpful. I completed this training pre doing a kids yoga class for the first time. They loved it really made it special for them.

A
Alicia Lemus

Teaching Kids Yoga - Making Yoga Fun