Level 1 foundation
Build practical class journeys through movement, play, stories, breath, mindfulness, partner work and group connection.
Level 1 plus Inner Circle membership
Essentials Package: Level 1 + Inner Circle Membership
A combined online package for people who want the Level 1 foundation together with current Inner Circle membership and ongoing learning support.
Practical, experiential learning. The image represents the training approach, not a specific class or event.
Foundation plus ongoing community
This package combines the practical Level 1 foundation with the current Inner Circle membership. Choose it when you want a clear starting point plus ongoing ideas and community support.
Build practical class journeys through movement, play, stories, breath, mindfulness, partner work and group connection.
Continue with the current membership access and community support. Review the membership page for the present inclusion and term.
Practical transformation
Rainbow Yoga combines play, structure and humanity so you can guide children with more presence, creativity and care.
More to see
See the movement, connection and practical group energy behind the words. These glimpses help you feel whether this way of learning belongs in your life.
Watch the feeling
The play, connection, stories and group work are not extras. They are how the training turns ideas into real teaching skills.
More videos
A short page can only say so much. These videos let you feel the movement, laughter, teamwork and teaching style before you decide.
Evidence-informed joy
Research on school mindfulness, yoga, movement, guided play and educational relationships points toward something Rainbow Yoga has practised for decades: children learn best when they feel safe, active, connected and invited to participate.
Reviews of school-based yoga and mindfulness describe promising outcomes for attention, self-regulation and wellbeing, with an important caution: study quality varies, and the practice must be age-appropriate.
Guided-play research supports a balance of child choice and sensitive adult guidance. That is why our games have intention, adaptation and reflection, not just noise and movement.
Research on belonging and teacher-student relationships links supportive connection with stronger social, emotional and learning outcomes. Rainbow Yoga trains adults to lead connection, not just poses.
We do not promise medical or therapeutic outcomes. We teach practical, human, adaptable tools you can use within your professional, family or community role.
Learning you can use
This is not about memorising activities. It is about understanding them well enough to adapt with care.
Build purposeful kids yoga classes using movement, play and connection
Develop clearer class structure and group facilitation
Adapt activities for different ages and energy levels
Continue reflecting and learning through the current membership community
Choose participation and cooperation over performance
Know when Level 1 alone is the simpler and more suitable purchase
Your learning journey
Level 1 practical foundations
Class structure, movement, stories, breath and mindfulness
Partner and group activities with boundaries and choice
Current Inner Circle membership and community support
Is this for you?

Who leads this training
Gopala created the Rainbow Yoga method and leads Level 1. The Inner Circle adds the current membership experience described on its own product page.
Meet GopalaBefore you register
The current package combines Level 1 with current Inner Circle membership. Review the membership page for its present inclusion and access term.
No. Level 1 is also available as a separate product. Choose this package only when you also want the membership component.
The Level 1 certificate is issued after the published Level 1 completion requirements are met. Membership does not replace those requirements.
Level 1 is designed as an entry pathway for educators, parents, carers, yoga practitioners and other adults who want practical tools for working with children.
Shopify confirms the order and the current course and membership access instructions follow. Contact Rainbow Yoga if they do not arrive promptly.
Format: Online package
Check the enrolment instructions for the current access and completion arrangements.
You receive the Rainbow Yoga certificate described for this training after completing the published requirements. Recognition, insurance, employment and registration can vary by country, employer, insurer and professional body.
Professional registration, insurance and employer acceptance vary by jurisdiction, insurer, employer and professional body.
After secure checkout, the current course-access instructions follow. Contact us if those instructions do not arrive promptly.
Choose with context
Use the finder to avoid buying overlapping learning or a course that does not match your current role.
After the training
Registration is only the beginning. We want you to use what you learn with confidence, return for inspiration and stay connected to the Rainbow Yoga movement.
A training certificate does not automatically guarantee professional registration, insurance, employment or permission to teach everywhere. Check the requirements that apply to your situation.
Experiences shared
Read these experiences as personal perspectives, not a guarantee that every person will have the same result.
It’s very top !
Your next step
Review the current details, price and purchase option. Ask before enrolling when a specific answer affects your decision.