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中文完整在线课程

中文完整学习路径：Level 1 + Level 2

完整儿童瑜伽师资培训：一级与二级连贯学习路径

把一级与二级作为一条连贯路径学习，从设计第一堂完整课程，到面对更广泛年龄、场景和参与需要。

Real inspirationLearn in a way that feels alive, practical and human, not like a dry list of techniques.
Visible skillsTurn play, movement, breath and stories into classes you can guide with confidence.
40,000+ teachersJoin a worldwide community trained to bring more belonging, calm and connection to children.
Trainer
Gopala Amir Yaffa；解剖与生理由 Dharak Dhamarongrat 教授
Format
包含一级与二级的自定进度在线路径
Language
中文
Training time
约 145 小时
Status
Registration open
Adults learning Rainbow Yoga through movement, play and group connection

Practical, experiential learning. The image represents the training approach, not a specific class or event.

Rainbow Yoga trainees smiling together after a playful group learning experience

Practical transformation

Learn tools that change the energy of a room.

Rainbow Yoga combines play, structure and humanity so you can guide children with more presence, creativity and care.

InspirationRemember why this work matters and feel energy to begin.
CompetenceBuild classes with clear steps, purpose and choices.
BelongingJoin a worldwide community that values connection before perfection.

More to see

Real moments from the Rainbow Yoga world

See the movement, connection and practical group energy behind the words. These glimpses help you feel whether this way of learning belongs in your life.

Rainbow Yoga 完整学习路径中的儿童瑜伽连接练习
Shared movement
孩子和成人一起体验 Rainbow Yoga 活动
Learning by doing
Full Journey 儿童瑜伽教师培训中的合作练习
Group connection
Rainbow Kids Yoga Level 1 + 2 创意教学练习
Purposeful play

Watch the feeling

Rainbow Yoga makes more sense when you see it moving.

The play, connection, stories and group work are not extras. They are how the training turns ideas into real teaching skills.

Register now Read reviews

More videos

Watch more Rainbow Yoga in action

A short page can only say so much. These videos let you feel the movement, laughter, teamwork and teaching style before you decide.

What is Rainbow Yoga? What is Rainbow Yoga? The movement behind the method Human Mandala Human Mandala Connection you can see Family Yoga Family Yoga Joy across ages

Evidence-informed joy

Play is not a decoration. It is serious learning wearing a brighter outfit.

Research on school mindfulness, yoga, movement, guided play and educational relationships points toward something Rainbow Yoga has practised for decades: children learn best when they feel safe, active, connected and invited to participate.

01

Yoga and mindfulness, adapted for children

Reviews of school-based yoga and mindfulness describe promising outcomes for attention, self-regulation and wellbeing, with an important caution: study quality varies, and the practice must be age-appropriate.

02

Play with purpose

Guided-play research supports a balance of child choice and sensitive adult guidance. That is why our games have intention, adaptation and reflection, not just noise and movement.

03

Relationship is part of the method

Research on belonging and teacher-student relationships links supportive connection with stronger social, emotional and learning outcomes. Rainbow Yoga trains adults to lead connection, not just poses.

We do not promise medical or therapeutic outcomes. We teach practical, human, adaptable tools you can use within your professional, family or community role.

School yoga review School mindfulness review Guided play review Teacher relationship meta-analysis

Learning you can use

What you will be able to put into practice

This is not about memorising activities. It is about understanding them well enough to adapt with care.

01

设计有清晰结构的完整儿童瑜伽课程

02

有目的地使用动作、游戏、故事、呼吸与正念

03

服务更多年龄、家庭、学校、青少年和社区

04

调整节奏、语言、环境与活动，让更多孩子参与

05

以教学判断取代零散活动的堆积

06

发展自信而真实的个人教学声音

Your learning journey

A clear progression, not a box of disconnected activities

  1. 1

    一级基础：通过动作与游戏学习

  2. 2

    构建引人投入的课程旅程

  3. 3

    体式、故事、游戏、呼吸与正念

  4. 4

    有选择与边界的双人和小组学习

  5. 5

    二级深度：年龄、家庭、青少年和学校

  6. 6

    额外需要与包容参与

  7. 7

    儿童成长中的解剖与生理

  8. 8

    课程规划、反思与教学声音

Is this for you?

For adults who want to create better spaces for children

A strong fit if you…

  • You are an educator, yoga teacher, parent or carer.
  • You work with young people or as a support professional within your scope.
  • You value play, cooperation and human connection.
  • You are willing to learn by doing and reflecting.

You do not need…

  • To be the most flexible person in the room.
  • Advanced poses or a performance-focused practice.
  • To make medical, therapeutic or developmental promises.
  • To assume one certificate guarantees professional acceptance everywhere.
Gopala Amir Yaffa

Who leads this training

Gopala Amir Yaffa；解剖与生理由 Dharak Dhamarongrat 教授

Gopala 带领一级与二级核心学习。Dharak Dhamarongrat 负责解剖与生理部分。

Meet Gopala

Before you register

Clear answers to the questions that matter

什么时候应该选择完整课程？

当你已经确定要完成一级和二级时，完整课程更清晰。如果你想先体验方法，一级是较小的第一步。

开始前需要教学经验吗？

不需要已有瑜伽教学资质即可开始。

谁负责教学？

Gopala 带领一级与二级核心课程，Dharak 负责解剖与生理部分。

需要多长时间？

当前估计学习时间约 145 小时，可按自己的节奏完成。

会获得哪些证书？

完成每个级别已公布的结业要求后，将颁发 Rainbow Yoga 一级与二级证书。

证书是否保证保险或专业注册？

不保证。保险、雇主认可、专业注册和教学许可因国家、机构与个人情况而异。

Format, study time and access

Format: 包含一级与二级的自定进度在线路径

Training time: 约 145 小时

Check the enrolment instructions for the current access and completion arrangements.

Certificate

You receive the Rainbow Yoga certificate described for this training after completing the published requirements. Recognition, insurance, employment and registration can vary by country, employer, insurer and professional body.

Professional registration, insurance and employer acceptance vary by jurisdiction, insurer, employer and professional body.

Read the current recognition guidance

What happens after purchase

After secure checkout, the current course-access instructions follow. Contact us if those instructions do not arrive promptly.

Choose with context

Compare This Training with the Wider Pathway

Use the finder to avoid buying overlapping learning or a course that does not match your current role.

Compare training paths

After the training

Keep the spark alive with class plans, resources and community.

Registration is only the beginning. We want you to use what you learn with confidence, return for inspiration and stay connected to the Rainbow Yoga movement.

Explore Inner Circle See teaching resources

Professional recognition: accuracy matters

A training certificate does not automatically guarantee professional registration, insurance, employment or permission to teach everywhere. Check the requirements that apply to your situation.

Read the current guidance

Experiences shared

Reviews linked to this offering

Read these experiences as personal perspectives, not a guarantee that every person will have the same result.

Customers rate us 4.9/5 based on 178 reviews.

Customer Reviews

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Your next step

打好基础，深化范围，成为能够回应眼前真实儿童的老师。

Review the current details, price and purchase option. Ask before enrolling when a specific answer affects your decision.

开始完整课程 与一级比较
$1,600.00 开始完整课程