10-hour self-paced Anatomy and Physiology course

Kids Yoga Anatomy & Physiology

Understand growing bodies without losing the joy of teaching

Dharak makes body-development knowledge practical, visual and relevant to teaching children safely and confidently.

Real inspirationLearn in a way that feels alive, practical and human, not like a dry list of techniques.

Visible skillsTurn play, movement, breath and stories into classes you can guide with confidence.

40,000+ teachersJoin a worldwide community trained to bring more belonging, calm and connection to children.

Trainer: Dharak Dhamarongrat
Format: Self-paced online
Language: English
Training time: Approximately 10 hours
Status: Registration open

Adults learning Rainbow Yoga through movement, play and group connection

Practical, experiential learning. The image represents the training approach, not a specific class or event.

Current price

$130.00

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Rainbow Yoga trainees smiling together after a playful group learning experience

Practical transformation

Learn tools that change the energy of a room.

Rainbow Yoga combines play, structure and humanity so you can guide children with more presence, creativity and care.

InspirationRemember why this work matters and feel energy to begin.

CompetenceBuild classes with clear steps, purpose and choices.

BelongingJoin a worldwide community that values connection before perfection.

More to see

Real moments from the Rainbow Yoga world

See the movement, connection and practical group energy behind the words. These glimpses help you feel whether this way of learning belongs in your life.

Children practicing calm, breath and mindfulness in a diverse classroom — Shared movement

Watch the feeling

Rainbow Yoga makes more sense when you see it moving.

The play, connection, stories and group work are not extras. They are how the training turns ideas into real teaching skills.

Watch more Rainbow Yoga in action

A short page can only say so much. These videos let you feel the movement, laughter, teamwork and teaching style before you decide.

Cool sequencing Body-aware creativity

Chair Yoga Secrets Accessible movement choices

Chair Yoga at school Practical settings

Evidence-informed joy

Play is not a decoration. It is serious learning wearing a brighter outfit.

Research on school mindfulness, yoga, movement, guided play and educational relationships points toward something Rainbow Yoga has practised for decades: children learn best when they feel safe, active, connected and invited to participate.

Yoga and mindfulness, adapted for children

Reviews of school-based yoga and mindfulness describe promising outcomes for attention, self-regulation and wellbeing, with an important caution: study quality varies, and the practice must be age-appropriate.

Play with purpose

Guided-play research supports a balance of child choice and sensitive adult guidance. That is why our games have intention, adaptation and reflection, not just noise and movement.

Relationship is part of the method

Research on belonging and teacher-student relationships links supportive connection with stronger social, emotional and learning outcomes. Rainbow Yoga trains adults to lead connection, not just poses.

We do not promise medical or therapeutic outcomes. We teach practical, human, adaptable tools you can use within your professional, family or community role.

School yoga review School mindfulness review Guided play review Teacher relationship meta-analysis

Learning you can use

What you will be able to put into practice

This is not about memorising activities. It is about understanding them well enough to adapt with care.

Understand key differences between growing and adult bodies

Make safer, more age-aware movement choices

Use anatomical language without making children self-conscious

Recognise when a movement needs an alternative

Keep exploration more important than performance

Know when a question belongs with a qualified health professional

Your learning journey

A clear progression, not a box of disconnected activities

1
Growing bodies and movement
2
Bones, joints and muscles in practical teaching
3
Breath and the nervous system
4
Alignment without perfectionism
5
Common safety considerations
6
Professional scope and referral

Is this for you?

For adults who want to create better spaces for children

A strong fit if you…

You are an educator, yoga teacher, parent or carer.
You work with young people or as a support professional within your scope.
You value play, cooperation and human connection.
You are willing to learn by doing and reflecting.

You do not need…

To be the most flexible person in the room.
Advanced poses or a performance-focused practice.
To make medical, therapeutic or developmental promises.
To assume one certificate guarantees professional acceptance everywhere.

Who leads this training

Dharak Dhamarongrat

Dharak brings anatomy and physiology into practical teaching decisions: how growing bodies differ, what to notice and how to keep movement exploratory rather than performance-driven.

Meet Dharak

Before you register

Clear answers to the questions that matter

What this training includes

A practical introduction to anatomy and physiology for people teaching movement and yoga to children, led by Dharak Dhamarongrat. The course supports informed teaching choices and does not confer medical or allied-health scope.

Who is this course for?

It is designed for people teaching or preparing to teach yoga and movement to children.

Is it a medical qualification?

No. It provides practical educational anatomy and physiology, not diagnosis or treatment training.

Who teaches it?

Dharak leads this course.

Is it included in the Full Journey?

Dharak’s Anatomy and Physiology teaching is part of the Full Journey. Check current bundle inclusions before purchasing both.

Will I receive a certificate?

Complete the published course requirements to receive the course certificate.

Format, study time and access

Format: Self-paced online

Training time: Approximately 10 hours

Check the enrolment instructions for the current access and completion arrangements.

Certificate

A Rainbow Yoga course certificate is issued after the published completion requirements are met.

Professional registration, insurance and employer acceptance vary by jurisdiction, insurer, employer and professional body.

Read the current recognition guidance

What happens after purchase

After secure checkout, the current course-access instructions follow. Contact us if those instructions do not arrive promptly.

Avoid buying an overlap

Anatomy and Physiology Is Included in the Full Journey

Choose this focused course when you need the specialist component on its own. Check the complete pathway before purchasing both.

Explore Full Journey Compare training paths

After the training

Keep the spark alive with class plans, resources and community.

Registration is only the beginning. We want you to use what you learn with confidence, return for inspiration and stay connected to the Rainbow Yoga movement.

Explore Inner Circle See teaching resources

Professional recognition: accuracy matters

A training certificate does not automatically guarantee professional registration, insurance, employment or permission to teach everywhere. Check the requirements that apply to your situation.

Read the current guidance

Experiences shared

Reviews linked to this offering

Read these experiences as personal perspectives, not a guarantee that every person will have the same result.

Kids Yoga Anatomy & Physiology Online Course

Your next step

Knowledge should make teaching wiser, not stiffer. Understand the body, then keep the learning alive.

Review the current details, price and purchase option. Ask before enrolling when a specific answer affects your decision.

Start Anatomy and Physiology See specialist training

$130.00 Start Anatomy and Physiology