10-hour self-paced Anatomy and Physiology course
Kids Yoga Anatomy & Physiology
Understand growing bodies without losing the joy of teaching
Dharak turns body-development knowledge into practical, age-aware choices for teaching children with more confidence and care.
Real inspirationLearn in a way that feels alive, practical and human, not like a dry list of techniques.
Visible skillsTurn play, movement, breath and stories into classes you can guide with confidence.
40,000+ teachersJoin a worldwide community trained to bring more belonging, calm and connection to children.
- Trainer
- Dharak Dhamarongrat
- Format
- Self-paced online
- Language
- English
- Training time
- Approximately 10 hours
- Status
- Registration open
Practical, experiential learning. The image represents the training approach, not a specific class or event.
Practical transformation
Learn tools that change the energy of a room.
Rainbow Yoga combines play, structure and humanity so you can guide children with more presence, creativity and care.
More to see
Real moments from the Rainbow Yoga world
See the movement, connection and practical group energy behind the words. These glimpses help you feel whether this way of learning belongs in your life.
Watch the feeling
Rainbow Yoga makes more sense when you see it moving.
The play, connection, stories and group work are not extras. They are how the training turns ideas into real teaching skills.
More videos
Watch more Rainbow Yoga in action
A short page can only say so much. These videos let you feel the movement, laughter, teamwork and teaching style before you decide.
Cool sequencing
Chair Yoga Secrets
Chair Yoga at school
Evidence-informed joy
Play is not a decoration. It is serious learning wearing a brighter outfit.
Research on school mindfulness, yoga, movement, guided play and educational relationships points toward something Rainbow Yoga has practised for decades: children learn best when they feel safe, active, connected and invited to participate.
Yoga and mindfulness, adapted for children
Reviews of school-based yoga and mindfulness describe promising outcomes for attention, self-regulation and wellbeing, with an important caution: study quality varies, and the practice must be age-appropriate.
Play with purpose
Guided-play research supports a balance of child choice and sensitive adult guidance. That is why our games have intention, adaptation and reflection, not just noise and movement.
Relationship is part of the method
Research on belonging and teacher-student relationships links supportive connection with stronger social, emotional and learning outcomes. Rainbow Yoga trains adults to lead connection, not just poses.
We do not promise medical or therapeutic outcomes. We teach practical, human, adaptable tools you can use within your professional, family or community role.
Learning you can use
What you will be able to put into practice
This is not about memorising activities. It is about understanding them well enough to adapt with care.
Understand key differences between growing and adult bodies
Make safer, more age-aware movement choices
Use anatomical ideas without making children self-conscious
Recognise when a movement needs an alternative
Keep exploration more important than physical performance
Know when a question belongs with a qualified health professional
Your learning journey
A clear progression, not a box of disconnected activities
- 1
Growing bodies and movement
- 2
Bones, joints and muscles in practical teaching
- 3
Breath and the nervous system
- 4
Alignment without perfectionism
- 5
Common safety considerations and adaptations
- 6
Professional scope and referral
Is this for you?
For adults who want to create better spaces for children
A strong fit if you…
- You are an educator, yoga teacher, parent or carer.
- You work with young people or as a support professional within your scope.
- You value play, cooperation and human connection.
- You are willing to learn by doing and reflecting.
You do not need…
- To be the most flexible person in the room.
- Advanced poses or a performance-focused practice.
- To make medical, therapeutic or developmental promises.
- To assume one certificate guarantees professional acceptance everywhere.
Who leads this training
Dharak Dhamarongrat
Dharak connects anatomy and physiology with the real decisions teachers make: what to notice, how to adapt and how to keep movement exploratory rather than performance-driven.
Meet DharakBefore you register
Clear answers to the questions that matter
What this training includes
Know the body behind the playThis approximately 10-hour self-paced course with Dharak Dhamarongrat turns anatomy and physiology into practical, age-aware teaching choices. The purpose is not to make children’s yoga clinical. It is to help you notice more, cue more clearly, adapt more thoughtfully and recognise when a question belongs with a qualified health professional.What you will explore• How growing bodies differ from adult bodies• Bones, joints and muscles in practical movement teaching• Breath, the nervous system and age-aware activity choices• Alignment without turning children into pose projects• Common safety considerations, alternatives and referral boundariesImportant overlap: Anatomy and Physiology is already included in the current Full Journey. Choose the standalone course only when this focused specialist component is what you need now.Certificate and scopeA Rainbow Yoga course certificate follows the published completion requirements. This course supports informed teaching, but it is not a medical, physiotherapy or allied-health qualification and does not authorise diagnosis or treatment.
Who is this course for?
It is designed for people teaching or preparing to teach yoga and movement to children, including Rainbow Yoga trainees, educators and yoga teachers.
Is it a medical qualification?
No. It provides practical educational anatomy and physiology, not diagnosis or treatment training.
Who teaches it?
Dharak Dhamarongrat leads this course.
Is it included in the Full Journey?
Yes. The current Full Journey includes Dharak’s Anatomy and Physiology component. Compare the pathways before purchasing both.
Will I receive a certificate?
Complete the published course requirements to receive the Rainbow Yoga course certificate.
How long does it take?
The estimated study time is approximately 10 hours, completed at your own pace.
What happens after purchase?
Shopify confirms your order and the current course-access instructions follow. Contact Rainbow Yoga if they do not arrive promptly.
Format, study time and access
Format: Self-paced online
Training time: Approximately 10 hours
Check the enrolment instructions for the current access and completion arrangements.
Certificate
A Rainbow Yoga course certificate is issued after the published completion requirements are met.
Professional registration, insurance and employer acceptance vary by jurisdiction, insurer, employer and professional body.
What happens after purchase
After secure checkout, the current course-access instructions follow. Contact us if those instructions do not arrive promptly.
Avoid buying an overlap
Anatomy and Physiology Is Included in the Full Journey
Choose this focused course when you need the specialist component on its own. Check the complete pathway before purchasing both.
Professional recognition: accuracy matters
A training certificate does not automatically guarantee professional registration, insurance, employment or permission to teach everywhere. Check the requirements that apply to your situation.
Experiences shared
Reviews linked to this offering
Read these experiences as personal perspectives, not a guarantee that every person will have the same result.
Customer Reviews
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Kids Yoga Anatomy & Physiology Online Course
Your next step
Knowledge should make teaching wiser, not stiffer. Understand the body, then keep the learning alive.
Review the current details, price and purchase option. Ask before enrolling when a specific answer affects your decision.
$104.00
Start Anatomy & Physiology
Full details
The body knowledge behind safer, more confident teaching
The short decision sections above help you compare quickly. This fuller section preserves the useful detail, demonstrations and practical context from the original page.
Know the body behind the play
Rainbow Yoga should feel joyful and alive. Good teaching also needs an informed understanding of how children’s bodies grow, move and respond.
In this approximately 10-hour self-paced course, Dharak Dhamarongrat turns anatomy and physiology into practical teaching choices. The aim is not to make your class clinical. It is to help you notice more, cue more clearly, adapt more thoughtfully and know when a question belongs with a qualified health professional.
At a glance
- Format: self-paced online course
- Study time: approximately 10 hours
- Trainer: Dharak Dhamarongrat
- Language: English
- Best for: kids yoga teachers, educators and Rainbow Yoga trainees
What you will explore
- How growing bodies differ from adult bodies
- Bones, joints and muscles in practical movement teaching
- Breath, the nervous system and age-aware activity choices
- Alignment without turning children into pose projects
- Common safety considerations and useful alternatives
- The boundary between educational guidance and clinical advice
Choose the standalone course for the right reason
This focused course is useful when Anatomy and Physiology is the piece you need now. It is also included within the current Full Journey pathway, so compare the options before purchasing both.
Certificate, scope and access
A Rainbow Yoga course certificate is issued after the published completion requirements are met. This course supports safer and more developmentally aware teaching, but it is not a medical, physiotherapy or allied-health qualification. Current access instructions follow secure checkout.