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Kids Yoga Class Plans

Explore thoughtful articles, practical class ideas and human-centred perspectives on children, movement, play, education and connection.

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Yoga Glimmers Seekers

Article

Yoga Glimmers Seekers

Triggers are stimuli or events that evoke strong emotional reactions or memories in individuals, often associated with past trauma or negative experiences. On the...

23 July 2024Gopala Amir Yaffa
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Picnic In The Park

Article

Picnic In The Park

This is a perfect class for the younger children as the park is a place they are familiar with. There is lots to explore with plants and animals to imitate in yog...

28 June 2024Gopala Amir Yaffa
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Express Yourself

Article

Express Yourself

People are not mind-readers... I have met a few that claim they are, but a mere few minutes with them prove that they are not.Nobody knows your inner world unless...

30 May 2024Gopala Amir Yaffa
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Body Awareness & Appreciation

Article

Body Awareness & Appreciation

Awareness is crucial to staying safe, keeping others safe, not breaking things… But more importantly, it is key for enjoying everything in life more AND for any c...

16 May 2024Gopala Amir Yaffa
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Fresh Start

Article

Fresh Start

Another year has passed… Another challenging year for a lot of us.It is really not easy to be a human in a world that is less and less human and more and more bus...

3 January 2024Gopala Amir Yaffa
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Reset: A New Year's Class Plan

Practical activity

Reset: A New Year's Class Plan

  New year, new beginnings?Yes, we all want that… But it is easier said than done.New year resolutions?As if we don’t have enough on our plates already.Maybe this...

29 December 2023Gopala Amir Yaffa
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How The Grinch Found Yoga

Article

How The Grinch Found Yoga

Scroll down past the seperation line to ignore the Grinchy thoughts and get straight to the kids yoga class plan you can do right now with your family or students...

14 December 2023Gopala Amir Yaffa
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Mindful Animals Adventure

Article

Mindful Animals Adventure

Studies have shown that young people who learn healthy coping skills early on are better able to navigate problems later in life and thrive as adults.Now more tha...

7 October 2022Chiara Soriano
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