While I enjoyed learning techniques, especially in-person, I felt as if the online training was very repetitive and I think it would be more beneficial to go over yoga basics, like correct form and more information for total beginners. The actual training space wasn't as advertised and instead was in a very small room. I don't feel as if the price asked for this training truly reflected what we got as trainees...not even a book was provided. I think a small starting bag would be highly effective, including some flashcards, ribbons, etc. to allow us to start with something at least. The trainer was kind and knowledgeable, but I still felt there could have been more information and poses explained in depth, especially to avoid injury for the children. There also was 0 communication from the trainer, so we had trouble finding the room that was the new location, had no idea her phone number...just not organized, which was not the best start. If I'm 100% honest here, I would not have done this course if I knew what it really was going to be, and I won't be recommending it to others.