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Kids Yoga Teaching Practice: Liz Hut in Cambodia
Watch Level 2 student Liz Hut teach yoga in Cambodia in this published course assignment, and explore the training and assessment behind her practice.
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Kids Yoga Articles
Explore thoughtful articles, practical class ideas and human-centred perspectives on children, movement, play, education and connection.
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Teaching A Language With Yoga
Gopala Amir Yaffa - Rainbow YogaDo you speak a second language?Spanish? English? Japanese? Chinese? Italian? French?Here is your chance to share it with your comm...
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Yoga Obstacle Course
This is one of the most fun ways to do yoga!A Yoga obstacle course is made up of different stations the students do in a particular order. Each station consists o...
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Finding Your Teacher's Inner Voice
"The way we talk to our children becomes their inner voice." –Peggy O’MaraSo how important do you think it is to communicate with love, patience, acceptance, hope...
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How To Teach Children Yogic Breath
How To Teach Children Yogic BreathingProper breathingIn yoga, we breathe primarily through the nose (both inhalation and exhalation), and we try to use our abdome...
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Yoga Is The Cure-All For Schools, and Maybe Even The World.
Gopala Amir Yaffa - Rainbow Kids YogaI started my yoga journey of teaching yoga to children in 1995 and have taught in various schools and educational settings si...
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Be Inspired: Celebrities and Sports Stars Who Practice Yoga
In our post called “You Are Never Too Young, Or Too Old, To Do Yoga”, we highlighted all the reasons why yoga is such an effective, accessible type of exercise fo...
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10 Ways to Help Kids Do Yoga Poses Better
Yoga for kids is nothing like yoga for adults – it has to be fun! If you are all “Om Shanti” and “Namaste,” you most likely won’t be able to keep up with the kid...
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Meditation for Kids
Meditation is many things for many people… but the purpose of meditation is like the purpose of life. What is the purpose of life? Why do we do everything that we...
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The 8 Essentials of Guiding Children into Relaxation
There is a strong connection between our body and our mind. All of our mental and emotional tensions express themselves in our body. If we are not happy, if we ar...
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You Are Never Too Young, Or Too Old, To Do Yoga
by Gopala Amir Yaffa Gymnastics, swimming, dance, martial arts, basketball, soccer… There are many choices available to parents for physical, movement-based extra...
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4 Essential Ways to Help Young Children Breathe More
Now more than ever, we need to teach ourselves and our young ones more ways to self-regulate and cope.It’s a crazy world out there, and sometimes a few deep breat...
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