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Who wants to go to India this March? (Yoga Without Borders)
Sometimes the universe rearranges the plan — and a door opens that wasn’t supposed to. We’ve had a volunteer withdraw, which means we now have an unexpected openi...
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Kids Yoga Articles
Explore thoughtful articles, practical class ideas and human-centred perspectives on children, movement, play, education and connection.
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HAVE YOUR SAY: Help Shape Level 2
Help us shape the next Level 2 Online Training 🌈We’ve made a quick poll to decide the format + most loved locations for an in-person/hybrid option. Your vote help...
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Yoga Without Borders – Deborah Porter’s Story
I want to share my story — a story of hope, connection, and transformation.It began the way many life-changing things begin: quietly, internally… with a simple de...
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Gentle Reset: Kids Don’t Need More Goals This Year
Happy New Year 🌱January arrives with a lot of noise. New goals. New routines. New expectations.But here’s a gentle question: Do children really need more this yea...
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Yoga Without Borders Creates a Better World, One Girl at a Time
By Addie Gaines - A Yoga Without Borders PioneerImagine…You are a young girl from the slums of Firozabad, India. You live in a three-room home with a concrete flo...
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Yoga Without Borders: A Movement of Gratitude, Kindness & Paying It Forward
In a world that often feels divided, hurried, and heavy, yoga reminds us of something beautifully simple: we can choose, every day, to be a force for good.And whe...
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Alternative Education in Your Kids Yoga Class
Like many kids, I hated school.I didn’t understand why I had to sit for hours listening to grown-ups drone on about things that had nothing to do with my life. Al...
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Start from Where They Are
Here’s one simple yet powerful principle I emphasize over and over again when training yoga teachers:Start from where they are.It sounds obvious, doesn’t it? But ...
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Making Yoga Cool for Teens: 7 Insights That Actually Work
Seven practical ways to teach yoga to teens through music, choice, creative movement and meaningful themes, plus a sample class structure for teachers.
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Yoga Acrobatics: Making Your Kids Yoga Classes WAY COOLER!
Want to take your kids and family yoga classes to the next level of fun, laughter, and connection? That’s where Yoga Acrobatics comes in! ✨Acro play is not just a...
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Fly, Balance & Bond: New Kids & Family Acrobatic Challenge!
We are so excited to introduce our brand-new Kids and Family Acrobatic Challenge Online Training — a fun, empowering, and deeply connecting experience for familie...
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Teach Kids Yoga in India — 2026 Volunteer Dates Now Open
Rainbow Yoga is partnering with Yoga Gives Back and Edu-GIRLS (Dau Dayal School, Agra—near the Taj Mahal) to bring kids yoga and mindfulness to girls in India—bui...
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